SINK INTO SLUMBERLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a deep breath relaxation meditation for sleep and anxiety in. Feel your belly get bigger with air. Now, slowly release it all gone. That felt good, didn't it? Let's do it again! Picture you are a fluffy cloud hopping through a field of flowers. The stars is warm and soft on your fur. You can hear the grasshoppers singing thei